heart-Stopping Habit

I do not sleep whole night, and better ( or worse still) my eyes are giving me trouble due to expired contact lens. I force myself to stay awake despite I keep shutting my eyes . I keep myself busy making a breakfast, reading some online journals.

Then I cook rice for my mum before I leave to Orchard Road. Today, I fee like I am running away from home or rather homeless guy. Going to town with big bag, Messy hair, ugly spectacle, big Adidas jecaket ( It is cold in the early morning ), unkempt attire.

To add drama, I walk to te gym with with a warm coffee I bought at 7-Eleven store to perk me up. Orchard Road is deserted at 6.30am, which remind me of the time after the New Year Celebration. It is very depressing.

Image of Homeless. So fashion

Then I attend the bodycombat by Ayesha. There is technical breakdown along the way. I thought that by shifting myself near the stage, there will be no latecomers, coming to fill the space near me. I am wrong. Three idiots come to invade my space, causing restricted are for me to do my jump. It is so irritating.

Then I rush to do the bodypump. by Darren and Kristy. The number of people attend the class is much lesser. I see positive image of myself on the mirror while waiting for te class to start. I have nice, big legs, unless those guy with big chest but with chicken-like legs.

I am trying to focus on my legs and abds more than my chest and arms. One needs to have a strong legs and back ( especially lower one ) when one grows older. Yoga is one of the ancient exercise to defy ageing,

Then I spend 30 minutes in steam room detoxiftying myself. The good thing about going to gym in the morning is there is less people coming to gym and the facilities fills with no one.

I can go naked.

I even bring a loofah brush along.

Then I buy two packet of HL milk; chocolate and banana. I sit at the bench and try to recover my energy by having a high-protein sandwich I prepared early with the milks, enjoying myself watching the passer-bys walking.

I feel so positive.

Then I take train to Bukit Batok to buy my one year supply of contact lens.I feel so sleepy now, I cannot even do anything but to think of sleeping.

After buying the contact lenses, I head home. I go to sleep for 6 hours just to soothe my itchy eyes.

Btw, today episode of villa welllness is very emotional. Serene's videoclip and Lee Huey's reaction to empty video ( as her parents are camera-shy) did touch my emotional side of mine somehow.