ABT again
I spend my saturday afternoon, lazing around and keeps clicking my remote control in minutes, hope to watch a good programme/show.
Then I decide to attend ABT at 5.40pm at Orchard California gym because I am late for bodypump as well as bodycombat. Once I reach somerset mrt station, I realise that I do not bring a top. Hence I have to go to the Speacialist Shopping Centre and scout for tank top. I manage to get BUM tanktop which come in pair at $12.90.
Choose Medium size
At the counter, I am given 10% off for the item, which really make my day even though it is only 10%. I am trying to scrimp and save for tommorow. I need to buy a gift for Kern.
I quickly rush to the gym, get changed and book the place for lily and myself. Today, the class is very crowded actually. The number of ladies outnumber the guys attending the class. As usual, there are a lot of power squats during the session.
After that, I decide to attend Bodycombat by Collin but Lily feels a little tired today.
I do not realise that they have launch the new bodycombat, Bodycombat 25. Through the class, I did a lot of mistake in coodination and direction. I feel quite retarded actually to do differently while other look so professional despite that the new class is just launched yesterday.
I like the Muay-thai style of strut. My silent desire to be a muay-thai warrior can be displayed at Body combat. Time to but the red hand protection guard like collin's
1. Ultra-Sonic : Angels (Zander Edit)
Tim Belly :Dancing Up A Storm (Skitz Airplay Edit)
2. Brooklyn Bounce :Kickin Hard
3. DJ Paul Elstak: Luv U More
4. Scooter :Jigga Jigga (Flip & Fill Remix)
5.Frog' A Billy:Power Of Love
6. DJ Milano:Sweet Child Of Mine (Cheeky Trax Remix)
7.Independence Days:Electro Violence
8.DJ Kevin Energy:Crescendos of Ecstasy
9. Edwin Starr:War
10.Hans Zimmer:Red Warrior
Enya:May It Be
After shower, I go to King Albert Park McDonald to have Dinner and perhaps do some reading. Some part of the place is under renovation. Hence the McDonalds restauranti tries to create the new atmosphere, a cafe-like environment. I like the browny, natural surrounding.
The place is crowded with student who are going to take te final examination which is round the corner,
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