Villa Of wellness

Today I do some heavy weight training on shoulder. Then I am being approach by the cute fitness consultant. Literally, I am a little defensive at first because he has nice hairstyle and bods , goes well with his height. He tells me that my technique of using the machine is wrong.

He starts to correct me right and proper technique. Damn I know I do it wrong because I need t gain my shoulder definition fast, hence I forgo the correct way just to gain fast result and I get spotted by the fitness instructor.

Soon after, he asks me whether I hear about personal training session and whether I will be interetsed in taking up the session. I know one session cost so much, at least $80 per hour and I don't see the need to have one actually if I can have someone to train with me. I just tells him that I am still unemployed and perhaps when I have a proper income, I come back to him.

This excuse always works.

Then we talk like we know each other for so long. He did join the male pageant before, specificially, New UrbanMale.com pageant . He is very modest and friendly. Perhaps we barely know each too well.

First impression counts.

Then after that, I go for Bodycombat by Suhaimi. His class is alway full of people. Because he is fun, funny and lively person. I did a great sweatout today.

Then I quickly go home to watch villa of wellness.

Villa of wellness is new reality show about story behind the ladies who are putting their worst sides on TV.They tell us the fun facts behind their courageous move to show it all, cellulite and bulges not withstanding.I love lee huey, christina, ivy and alsia.

I want more bitching.

Society can be so cruel to say it is a sin to be fat. The real "sin" is not trying to change your failures, not trying to change your failing grade, not applying your knowledge of good eating habits, not trying to exercise to keep your body in shape.

"There are no ugly women, only lazy ones." - Helena Rubenstein

The success of Nicole Richie - Drink Coffen Bean