Third day of Detox

Apparenly I give up my detox diet. I need solid food now.It can be be strange that I do not go to toilet to shit for two days, except a lot of pissing. However, I still stick steamed vegetables and fish fillet for the meal for a day.

I go fo the bodycombat class, and then bodypump by Toni after that. It is very crowded today. Quite a number of guys attend the class. As usual, they carry heavy weights but it is time for push-ups, they just cannot do it well.

I just hate show-offs ( who try hard ).

Then I do some cooking for myself. No frying and other fatty foods, still. I do not want to shock my body system.