Monday
Nothing much to do today but to rush to california gym for bodypump. I am early so I do some running to warm up my body.
During bodypump, I never realise how weak my muscle is.I cannot endure during some of the session. I realise my legs are small. I realise my major muscles are weak. I really to do more bodypump instead of normal weight-training session.
There is so much things to be done to improve my physique. I already make promise to be more discipline in training my body and have nice bod. All I need is just a push and discipline.
I go to YMCA to work out some weekly plan. Something to achieve small goals. Suddenly I feel so serene.
Thank God for being there for me now.
Tonight, I am quite angry with my mum regarding my sis vacant room. I want to make it to be home office but she disagree. I am like blasting her by saying that why ,she want to rent the room out ? I just ignore her.
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