renewal
I woke up late and mis two lectures.Why can I be more proactive in going to school?I went to Jurong Point to return books, buy cat litter, buy some grocery.
Grocery List:
1) Chicken fillet
2) Lettuce
3) Purple Cabbage
4) Mustard and low-fat mayonaise
5) strawberry
6) Wholemeal bread
low fats, high carbs/protein ad high fibre/vitamins.I really wondered why most healthy food and fruits cost much higher than processed food or unhealthy counterparts?
I went to YCK gym and start working out my whole body.I began to noticed that my skin start to peel...must be my overtan yesterday.It caused sunburn since the skin started to peel several days after the sunburn.
I met David and Bunawar at Holland Village Burger King Restaurant at 7pm.At that time, skin peeling was getting nasty...somehow I really look like leper.Worse there was an obvious contrast to the darker skin which was not peeled yet.Horrifying!!No more tank top, no more afternoon swim, no more tan, no more exposure.I badly need to buy some moisturizer to keep this peel at bay or maybe not at obvious state.It really getting gross..
Then we travelled to Clementi Central to meet up with Terence.I saw Junior and had a short conversation.I had Nasi Bryani ( horrible and expensive)...and we had some chat until 10pm ..then we went back home.
Everybody's Free (To Wear Sunscreen)
Ladies and Gentlemen of the class of '97, Wear sunscreen!
If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now...
Enjoy the power and beauty of your youth; Oh never mind, you will never understand the power and the beauty of your youth until they've faded. But trust me, in twenty years, you will look back at photos of yourself and recall in a way you can't grasp now, how much possibility lay before you and how fabulous you really looked.
You are not as fat as you imagine.
Don't worry about the future or worry that know that worrying is as affective as trying to solve an algebra equation by chewing bubble gum.
The real troubles in your life are apt to be things that never crossed your worried mind. The kind that blindsides you at 4 PM on some idle Tuesday.
Do one thing every day that scares you.
Sing.
Don't be reckless with other peoples' hearts; don't put up with people who are reckless with yours.
Floss.
Don't waste your time on jealousy, sometimes you're ahead, sometimes you're behind. The race is long and in the end, it's only with yourself.
Remember compliments you receive, forget the insults. If you succeed in doing this, tell me how.
Keep your old love letters; Throw away your old bank statements.
Stretch.
Don't feel guilty if you don't know what to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives, some of the most interesting 40-year-olds I know still don't.
Get plenty of calcium.
Be kind to knees, you'll miss them when they're gone.
Maybe you'll marry, maybe you won't.
Maybe you'll have children, maybe you won't.
Maybe you'll divorce at 40, maybe you'll dance the "Funky Chicken" on your 75th wedding anniversary.
Whatever you do, don't congratulate yourself too much or berate yourself either.
Your choices are half chance, so are everybody else's.
Enjoy your body. Use it every way you can, don't be afraid of it or what other people think of it. It's the greatest instrument you'll ever own.
Dance. Even if you have nowhere to do it but your own living room.
Read the directions even if you don't follow them.
Do not read beauty magazines, they will only make you feel ugly.
Brother and sister together will make it through,
Some day a spirit will take you and guide you there,
I know you've been hurting, but I've been waiting to be there for you
And I'll be there just helping you out, whenever I ca-a-an
Chorus
Get to know your parents. You never know when they'll be gone for good.
Be nice to your siblings. They are your best link to your past and the people most likely to stick with you in the future.
Understand that friends come and go. But a precious few, who should hold on.
Work hard to bridge the gaps in geography and lifestyle, for as the older you get, the more you need the people you knew when you were young.
Live in New York City once, but leave before it makes you hard.
Live in northern California once, but leave before it makes you soft.
Travel.
Accept certain alible truths: prices will rise, politicians will philander, you too will get old and when you do, you'll fanaticise that when you were young, prices were reasonable, politicians were noble and children respected their elders.
Respect your elders.
Don't expect anyone else to support you.
Maybe you have a trust fund, maybe you'll have a wealthy spouse but you'll never know when either one will run out.
Don't mess too much with your hair or by the time you're forty, it will look eighty-five.
Be careful whose advice you buy, but be patient with those who supply it.
Advice is a form of nostalgia. Dispensing it is a way of wishing the past from the disposal, wiping it off, painting over the ugly parts and recycling for more than it's worth. But trust me on the sunscreen.
Everybody's Free, oh yeah, to feel good, ohhhhh, to feel good.
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